Sauna Room Health Benefits

Sessions in a sauna room could offer the perfect solution for people that may not have time to exercise as much as they would like in order to detoxify their body. By swatting while in the sauna room, you can get rid of more toxins from your body then taking a brisk walk in the park.

Give me a chance to create fever and I will cure any disease. This was a quote by a great philosopher named Parmenides, 2000 years ago. Parmenides had a great influenced in the life of Plato.

This is said because the bodys defends itself by creating a fever. This fever which is the bodys high temperature, fights bacteria or virus growth by helping to speed up metabolism. To put it simply, the temperature of the body gets so hot that the enemy burns from the heat.

A sauna room is a great device for inducing an artificial fever. With a long cession in the sauna room, the body temperature will always rise enough to achieve detoxification. When detoxifying, the body is subjected to therapeutic sweating. Toxins that are harmful to the body will exit the body through the skin.

Sessions in the sauna room attribute to these benefits:
1-Rises body temperature that stimulates the processes of metabolism, thereby helping to stop growth of bacteria and viruses.
2-By causing sweating, toxins are eliminated through the skin.
3-Aids the healing forces of the body therefore accelerating healing.
4-Aids in increasing the activity of all glands and vital organs.

The sauna room also has benefits for people with cancer:
1-Cancer cells that have low heat tolerance are weakened or killed.
2-Oxygen nourishes the tissues because circulation is improved as acidic wastes are flushed out..
3-Stored cancer causing chemical toxins that have accumulated are removed.

Simple Feng Shui Tips That Will Make Your Life Better

Feng shui, which translates as wind and water, is an ancient Chinese art of object placement and energy flow in the home. According to the theory, energy currents, known as chi, flow through your home. Unblocking the flow of chi and channeling it the right way, says the tradition, can improve just about everything in your world: your health, your relationships, even your bank balance! One things sure: a good feng shui arrangement will energize your space and you.

An important first step toward good feng shui is getting rid of clutter, which creates obstructions that dramatically slow the flow of chi-energy through your home. You can move things around all you want according to feng shui principles, but nothing will work if you have clutter obstructing the flow of chi.

Here are some tips to get you started:

In Your Kitchen

Your kitchen nurtures your family by providing nourishmentso its a very important place in feng shui.
–Expired foods create negative energiestoss them.
–Keep counter tops free of clutter, papers and mail in particular.

In Your Home Office

Sit facing your door so you dont get surprised from behind.
Sit with a solid wall behind youyoull feel secure and supported.
Put a round crystal on the southwest corner of your desk; it will promote good work relationships.
A small plant placed in the southeast corner of the room will help summon income and foster personal growth.
Above all, get rid of those piles of papers and filesthey are serious chi-stoppers

Using Aromatherapy

Spray lemon, eucalyptus, or rosemary in your space after an illness.
After an argument, spray lavender or geranium in the room.
To help you sleep, mix lavender with clean, fresh water in a spray bottle, and spray your bedroom with the mixture each night before you go to bed.

Feng shui is all about making some space in your life for new possibilities and opportunities. So to get started, clear your clutter and get organized!

Chennai Real Estate- Victim Of Market Slump

Real estate in Chennai is on the verge of a crashing market, believes industry experts. Chennai property prices have seen an escalation of almost 200 per cent in the last few years. But with the global slump in the real estate industry Chennai real estate has also slowed down.

Number of Chennai real estate developers has been able sold only a few of their properties in the last quarter. R Mohanty, real estate agent from Chennai states, “The residential real estate prices in Chennai have grown by leaps and bounds making it difficult for buyers to purchase a home in the city. The increased loan rates have now made it worse. Though the prices are witnessing correction people are awaiting the market to further stabilize.”

Research reveals that there has been a 90 per cent drop in demand for residential projects since the start of the year.

Notably, Old Mahabalipuram Road, the hottest real estate destination in Chennai is also loosing pace. Cursing the fading effect of the place on lack of infrastructure facilities, Chennai real estate agents say there have been only a few transactions in the area for quite sometime.

The commercial sector is also witnessing a downfall. The Central Business District in Chennai has seen a 15 per cent drop, media reports.

IT companies largely drive the demand for Chennai properties but due to the current market recession many companies have postponed their expansion plans. As a result supply of office space in the city has exceeded demand. Huge chunks of office space are lying unoccupied. Subsequently, Chennai real estate builders are now waiting to launch their projects.

Besides global recession, inflation, the rising home loan rates and increasing input costs have also resulted in slump in property transactions in Chennai. Realtors in Chennai are struggling to sell properties. Though price correction is taking place in Chennai Real Estate sector but realty experts predict that the market will bounce back.